SPORTS INJURY
Excel in
Athletic Performance.
Physical activity is a pillar of a healthy body, but it also introduces the risk of injury. At Rainier Foot & Ankle Associates, we excel in caring for sports-related injuries of the foot and ankle.
Because the feet are the foundation of your body, professional help should be sought at the first sign of pain. Our clinic in Enumclaw, WA is dedicated to providing the steps needed to get you back in the game safely.
What is Causing
My Pain?
With every step, you place one and one-half times your body’s weight on your foot. High-impact jumping and running exponentially increase this force load, leading to a variety of injuries that require specialist attention.
Force Load
Feet endure a tremendous force load, bearing 1.5x your body weight during normal daily steps.
Improper Footwear
Wearing incorrect footwear for your specific sport shifts clinical pressure points toward injury.
Lack of Warm-up
Failing to stretch properly or warm up prevents your supportive structures from handling activity loads.
Foundation Failure
As the cornerstone of balance, any biomechanical breakdown in the feet affects the entire body.
Repetitive Stress
High-impact activities like jumping run a significantly higher risk of micro-trauma and fractures.
Taping & Support
Ignoring the need for external support or bracing can lead to chronic instability in the ankle.
Common Sports-Related
Conditions
Dr. Bock treats a wide variety of conditions stemming from athletic activity. The most common pathologies include:
"Our goal is always to repair, optimize, and strengthen, so you’re performing better than ever before."
"Expert evaluation for athletes of all levels, from youth to professional."
Clinical Protocol
Treatment and Prevention
RICE Therapy
Rest, Ice, Compression, and Elevation give the body time to heal, reducing pain and relieving inflammation effectively.
Medications
Specific recommendations for anti-inflammatory dosages are provided to ensure a safe, targeted recovery path.
Orthotic Devices
Customized motion control and cushioning designed to work specifically with your athletic footprint and footwear needs.
The majority of injuries sustained during athletic activity are treated successfully without surgery. We prioritize conservative options to get you back to doing what you love in the shortest time possible.
Board-Certified
Sports Medicine
Experience matters when protecting your mobility. Dr. Bock is a board-certified specialist with decades of expertise in both conservative and surgical management of complex sports injuries in the Pacific Northwest.
Meet Dr. Bock →Get Back in the Game
Don't let a sports injury become a permanent limitation. Rainier Foot & Ankle Associates provides the expert care and advanced technology your recovery demands.
Schedule an evaluation in Enumclaw by calling (360) 761-1285, or connect with us online today.