Foot Notes: The ABCs of Bunions and Hammertoes
Why Discussing Bunions and Hammertoes is Vital
Now, you might be wondering, “Why the need to talk about these conditions?” The answer is simple: they are some of the most common issues affecting the foot and ankle, often requiring specialized treatment. If left untreated, they can significantly impact your quality of life.
In this article, we’re going to tell you all about these 2 common conditions in detail and tell you about causes & treatment options. Bunions are estimated to affect around 23% of adults aged 18-65 and over 35% of people over the age of 65. The prevalence of hammertoes is not as well-documented as that of bunions, but it is still considered a common foot issue. Both conditions are more common in women than in men. One reason cited for this discrepancy is the frequent wearing of high-heeled or narrow-toed shoes by women.
Welcome to our monthly focus at Rainier Foot & Ankle, where this September, we’re diving deep into the nitty-gritty of Bunions and Hammertoes.
Do you have a toe that’s bent out of shape, resembling a hammer? Maybe you’re experiencing discomfort or even pain in your small toes? Both bunions and hammertoes are relatively common foot conditions, although the prevalence can vary depending on factors such as age, gender, and other health conditions.
Don’t let it go untreated!
It’s worth noting that both conditions can occur simultaneously and one can exacerbate the other. Bunions or hammertoes can also lead to other foot problems if left untreated, making early intervention crucial.
What are Bunions?
A bunion is an unnatural bump that forms at the base of your big toe, causing the toe to deviate towards the other toes.
Symptoms of Bunions
- Pain
- Swelling
- Limited mobility
Causes of Bunions
- Poor Footwear Choices
- Genetics
- Foot Injuries
What are Hammertoes?
In contrast to bunions, hammertoes affect the smaller toes. They occur when an imbalance in the toe muscles leads to a bent, claw-like appearance.
Symptoms of Hammertoes
- Pain while walking
- Corns or calluses
- Inflexibility of the toes
Causes of Hammertoes
- High Arches
- Arthritis
- Footwear
- Genetics
Conservative Treatments?
Dr. Christopher Bock, our in-house expert, usually explores conservative means before suggesting surgery.
Medications
- Pain relief medication
- Cortisone shots
Custom Orthotics
- Physical Therapy
- Stretching Exercises
- Toe Splints
Surgical Interventions
Sometimes, conservative treatments don’t yield desired results. Here’s when surgery comes into play.
Bunion Surgery
A bunionectomy removes the protruding lump, restoring the toe’s natural alignment.
Hammertoe Surgery
In this procedure, the tendon causing the toe’s abnormal bend is released.
Factors Influencing Surgery Decision
- Severity of symptoms
- Response to conservative treatments
Conclusion
So there you have it! A basic guide on bunions and hammertoes, from symptoms to surgical interventions. If you’re facing any foot and ankle issues, don’t hesitate to consult us at Rainier Foot & Ankle. Call or email us anytime if you have questions, need more information, or need to schedule an appointment!