Stay Up to Date with Our Foot and Ankle Blog

4 Important Qualities When Choosing the Right Hiking Boots

4 Important Qualities When Choosing the Right Hiking Boots

Hiking can be an outstanding way to edify your body, mind, and spirit – and we’re very fortunate to have plenty of great locations in our region to explore. Having the right boots for your needs will not only make your hikes more comfortable but greatly reduce your...

read more
6 Simple Ways to Avoid Preventable Foot and Ankle Injuries

6 Simple Ways to Avoid Preventable Foot and Ankle Injuries

All athletic activity comes with a risk of accidental injury to the feet or ankles, whether you’re a pro, weekend warrior, or just enjoy an occasional run. This could take the form of chronic aches (like heel pain or shin splints), or a sudden trauma (like a sprained...

read more
Do I REALLY Need Custom Orthotics for My Foot Pain?

Do I REALLY Need Custom Orthotics for My Foot Pain?

While custom orthotics are a great option for many with foot and ankle pain, they may not always be the right choice in every case. We can help you determine if you need custom orthotics, or if a pair of prefabricated arch supports will do the trick.

read more

CONTACT RAINIER FOOT & ANKLE ASSOCIATES TODAY

Associations